Lifting Weights Makes You Smarter?

When ripped people walk by, do you try to pick up your fragile ego by saying, “Well, at least I’m smarter than them”?

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Bad news: You’re not, a new study found that people who regularly lift weights also develop more brain power than people who don’t. So lifting can actually make you smarter. woo pumped up body builder jacked up

Now, it’s not a huge amount, and you probably won’t notice it while you’re young. But it becomes a big deal as you get older and that weight training helps your brain fight off Alzheimer’s and dementia.

That’s all the motivation I needed, I’m hittin the gym!

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