If you’re like me and LOVE spicy food (pass the Frank’s Red Hot please)
THIS ARTICLE is good news for you!
Apparently people who eat spicy foods have better metabolism, better immunity, and better survival rates.
Anywhere from 10%-14% of peeps who ate more spicy foods, than those who didnt (at least once a week), tended to live longer in this study.
HOORAY for capsaicin!