Jon And Chantel

The Top Ten New Year’s Resolutions For 2018

32% of people say they didn’t make any New Year’s resolutions for 2018, according to a new survey.

I’m not sure why there is this growing hate for us to make changes in our lives! I love New Years, it’s a chance for us to take a look at our life and see what we can do to make better choices.

Here are the ten most common resolutions people are making this year . . .

1.  Eat better 37% of people made it their New Year’s resolution.

2.  Exercise more 37%.

3.  Spend less money 37%.

4.  Take better care of themselves, like getting more sleep 24%.

5.  Read more books 18%.

6.  Learn a new skill 15%.

7.  Get a new job 14%.

8.  Make new friends 13%.

9.  Get a new hobby 13%.

10.  Focus more on their appearance 12%.

I feel like there is a common theme among these (and in my own). It’s about doing more to feel better about yourself! A lot of this can be accomplished through diet and exercise. It can be as easy as going for a nice walk (I mean…we don’t have any snow yet) or joining a Yoga class. With diet, I’m trying the Whole 30! Pray for me…

Part of the diet is eating a lot of eggs. This made me nervous until I started doing my own research. I learned that I just needed to find a Non-GMO Organic Cage-free egg, which I did. Since I like to buy local, I went with Oakdell eggs.

I’m Day 1 into my plan, so there’s still a journey ahead. But I’ll be your support if you’ll be mine!

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  • Jon Watkins

    For the past 15 years, Jon has been waking you up doing morning radio here in Utah! Originally from Long Beach, California, Jon spends his time driving his kids from sports to birthday parties, blotting the grease off his pizza and complaining about how cold the winter is. Jon and his wife Jenn love to travel and even do a travel podcast together called, “Our Savings Starts Tomorrow.” If you ever see Jon out and about, make sure to say hi! He’s desperate for attention

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