Maggie and her husband can’t agree on if their 11 year old needs a fitbit to count calories. Listen to […]
FitCon is back and bigger than ever, April 6th and 7th at the Salt Palace Convention Center! Don’t miss the […]
According to PopSugar.com, there is a 4 minute exercise that can help you lose fat the quickest! And yes…science has […]
32% of people say they didn’t make any New Year’s resolutions for 2018, according to a new survey. I’m not […]
“Men’s Fitness” decided to do a list of the 10 Fittest Movies of All Time. Here they are, in no particular order . . […]
The three of us continue on our path for a healthier 2017! You know that I am trying to eat […]
They say that this is the week that most people give up on their New Year’s resolutions. Well, I’m hoping […]
One week down, 51 more to go with my New Year’s resolution. Ugh, what a week! I did hit my […]
So, that was me. There was a time when I would get electrocuted, jump into freezing water and run a […]