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Join Chantel at SLC Crossfit

It’s Strong Girl Summer! Well, that’s what I’m calling it anyway. I was tired of not being my strongest self – I’ve worked so hard on my mental strength but it was time to grow with my physical strength in 2022.

We have all heard about Crossfit, and to be honest, it sounds intimidating. Mega Athletes with big weights who live for the gym. And I’m just a normal, Average health, mom, non-gym goer – but it was recommended I try Crossfit to achieve my goals. So, I went to SLC Crossfit and my entire mindset on Crossfit is completely changed. I LOVE IT.

Myth “You must be strong to do Crossfit” – BUSTED: Crossfit is all about personal limits, You can workout with as little or as much weight as comfortable for your body.

If you want to get healthy JOIN me and SLC Crossfit! I signed up for their 12 week Program to start with a personal trainer, nutritian coach and unlimited classes. Drop in’s, Monthly Gym Membership and more are available

Click here to get Fit Now!

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  • Chantel Lauren

    There are not many people like Chantel Lauren, but Salt Lake City is fortunate enough to wake up to her laugh every morning on Mix 105.1 from 6-10 am. Raised in Texas, Chantel is a confident woman with a southern attitude for life. She is also a successful boss babe who started a bridal brand in 2014 known as Chantel Lauren, Chantel’s gowns are sold internationally and have been featured in Cosmopolitan and Vogue. Chantel is a resilient single mom to two little boys (4y and 2y) and spends her time off-air living life with them, making memories and showing them the beauty of life and all it has to offer. Chantel uses her platform to build up women by sharing her real life in raw detail about mom life, entrepreneurship, trials and mistakes, heartaches, and the joys of being a confident woman in 2022.

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