It’s Strong Girl Summer! Well, that’s what I’m calling it anyway. I was tired of not being my strongest self […]
One of the leaders in workout gear has just purchased a modern workout system. Last week, Lululemon purchased Mirror for […]
Gyms all across the country are reopening, and many are ready to get back into their fitness routine even Arnold […]
If you’re doubting that TikTok is the hottest social media platform on the planet then you haven’t talked to 81-year-old, […]
Michelle Obama Shares her 2020 Workout Playlist Featuring artists like Lizzo, Cardi B, Beyonce & More! Former first lady Michelle […]
Nothing gets a workout going like a good workout playlist. Spotify has released its most popular workout songs at the […]
FITCON is back April 12th & April 13th at The Salt Palace Convention Center. Don’t miss out on free samples, […]
Over the weekend a new online/social media challenge started thanks to Canadian Pop singer, Shawn Mendes. Mendes shared a video […]
Alice from HonestlyFitness.com joined us in studio to talk about how to eat right and look great this summer! With […]
“Found My White Booty Shorts” Britney fans can rejoice! The musical diva has been hitting the gym hard and decided […]