National Nurses Day
Let’s Laugh Day
National Chocolate Caramel Day
You may laugh, but there really are a lot of short term and long term benefits of laughter. Laughter increases the intake of air, stimulates organs, releases endorphins in the brain, and improves mood. Laughter loosens up muscles, lowers blood pressure, and leaves one feeling relaxed. In the long term, laughter can improve the immune system, fight illness, pain, and depression. On top of all this, laughing burns calories!
- Write Thank-You notes to nurses
- Make it a goal to make someone laugh
- Bring some chocolate caramel treats to clients today!